By Jannine Perryman, MA, PGCE, Qualified Teacher, SEND Specialist Teacher Consultant and Neurodiversity Coach
Welcome to
Think of this blog as a lived experience and research-informed living library. It’s a space where we bring together all the conversations, the up-to-date research we dive into, the training we deliver, and the real-life insights that parents, individuals with ADHD, and young people share with us. It’s all here so that our community can easily find it, use it, and feel a little more understood and supported in everyday life.
Think of this blog as a lived experience and research-informed living library.
It’s a space where we bring together all the conversations, the up-to-date research we dive into, the training we deliver, and the real-life insights that parents, individuals with ADHD, and young people share with us.
It’s all here so that our community can easily find it, use it, and feel a little more understood and supported in everyday life.
By Jannine Perryman, MA, PGCE, Qualified Teacher, SEND Specialist Teacher Consultant and Neurodiversity Coach
Read this post →
We often get asked: “What do I need to be an ADHD coach?” At ADHD Wise, each team member has followed a unique journey into coaching. As a result, if you were to ask different coaches about their path, you would hear a variety of answers. Despite these differing routes, a shared principle unites us: […]

Read this post →
At ADHD Wise UK, we welcome thoughtful, evidence-informed discussion about ADHD. We share Psychology Now’s commitment to accuracy, nuance, and responsible practice. However, we were concerned by the framing of their recent feature asking whether ADHD is being “overdiagnosed”. Not because diagnostic rigour is unimportant (it is), but because the article misses a critical context […]

Read this post →
There’s a question that keeps popping up: “Is ADHD overdiagnosed now?” No! We still under-diagnose. Especially in the UK. 🎗️Many people who were previously missed are finally being recognised, especially women and girls. This doesn’t mean ADHD is being overdiagnosed.Often it means ADHD was historically under-recognised in people who weren’t “causing problems.” Who Gets Noticed […]

Check out our latest courses, talks and workshops, including bespoke workplace training options
Discover our 1:1 coaching options, including discounts for block bookings and Access to Work packages
Find out about our neurodiversity pathway services for children and adults