For adults (18+) with ADHD who are looking to learn to work their ADHD, rather than being tripped up by it.
The course covers topics from procrastination to money management and is responsive to the needs of the group. Packed full of information and strategies, we take time to detangle the things that are holding you back, all within the guided environment of the course with our coaches.
Our method of supporting and developing people works because it comes from you and is based on your values and priorities.
We help you to understand why you do what you do, which helps you to work out what you have to accept and what you might change (a psychoeducational coaching approach).
You will still have ADHD. It is going nowhere as it is a fundamental part of who you are. But you're be better at understanding and managing yourself and your way of being.
Group Coaching for Adults with ADHD
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You don't need a formal diagnosis. It is flexible to fit around you (the weekly Zoom is fixed). Invest a minimum of 2 hours a week. Limited spaces. It is appropriate for all walks of life. Your privacy is respected at all times.
If not now, when? What have you got to lose?
A Neurodiversity Screener to help you understand your individual neurodiverse profile.
Group support from other people who have many of the same struggles as you.
Gain a great sense of community and belonging in a positive environment!
A 45-minute 1:1 coaching session (video call) with one of our coaches.
Access to resources and strategies that you can adapt to your life.
A weekly online meet up via Zoom to reflect on the week and plan the next one.
Regular posts and videos to get you thinking and moving through the WhatsApp Group (and you can also follow our FaceBook page).
What's included?
What's included?
You don't need a formal diagnosis. It is flexible to fit around you (the weekly Zoom is fixed). Invest a minimum of 2 hours a week. Limited spaces. It is appropriate for all walks of life. Your privacy is respected at all times.
If not now, when? What have you got to lose?
The Neurodiversity Screener profiler will be set up by ADHD Wise UK with DO It Solutions. They will send you a link to complete the account set up and complete the questions. You can then automatically download your report and we have the ability to enable your session to take place and to write any other reports agreed. https://doitprofiler.com/privacy-policy
The Neurodiversity Screener profiler will be set up by ADHD Wise UK with DO-It Solutions. They will send you a link to complete the account set up and complete the questions. You can then automatically download your report and we have the ability to enable your session to take place and to write any other reports agreed. https://doitprofiler.com/privacy-policy
